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Sign Up Today & Get A Personalized 8 Week Meal Plan At NO Extra Cost!
  • Nutrition Kick Start Guide: Learn how to create your own meal plan with our easy to follow guidelines!
  • Online Nutrition Course: Understand the truth about nutrition from its foundation! Trust us... it goes deeper than calories!
  • Weekly Calisthenics Workouts: Move your body with our Introduction To Calisthenics Workouts designed for those new to fitness!
  • ​Daily E-mail Communication: Stay in touch with us daily to learn more about the truth of the human body! There are so many secrets we want to share with you!
  • FREE PHONE CALL: Before we can create your meal plan, we want to talk more about your lifestyle & where you want to go so we can help fuel you to get there!
We promise not to send any unsolicited communications - we will send you an email with your download file but you can unsubscribe at any time. Privacy and terms
Becoming FIT has always been important to our health! Together, we started BARKOUR FIT to help GUARANTEE your success!
  • Learn how to run without pain
  • Daily health tips & tricks
  • Time management hacks
  • Calisthenics methodology
  •  Full body mobility routines
We want to see you Rebuild Yourself!
Everyone has a story... How will you be remembered?
We all started somehwere....
We want YOU to start with confidence!
Our 8 Week Challenge Is Simple, Affordable & The Best Investment You Can Make
For Yourself!
Some Call It A Workout... Others Call It
Active Meditation...

"Calisthenics is a tool to rebuild your body."
- Johnny Garcia
Disclaimer: These workouts are designed for educational purposes only, and you follow them at your own risk. You are an adult, capable of listening to your body and knowing what it can and can’t handle. I have done my best to prepare you for a safe and effective workout, but please speak with your physician before starting any fitness program, especially if you are at a higher risk for illness and injury. Johnny Garcia and BARKOUR FIT assume no risk for your voluntary participation in this program. Results above & demonstrated are not typical consumer results and results may vary.

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